Join our dance-based fitness workouts. You'll feel revitalised, re-energised and refreshed!

Join our dance-based fitness workouts. You'll feel revitalised, re-energised and refreshed!

Our happy class members...

Maureen Hart teaches a BodyMoves class in Leeds. "A friendly, welcoming atmosphere. We never stop moving. Every week feels different - challenging and encouraging. The music gets you moving and I get a great feeling of achievement after each class. I can't always get to class every week, but the girls are always happy to see me and I feel I belong" Jane Dewar, Saltaire. 

Eileen Osborne from Bradford who attends Janet Ridsdale's DanceMoves, FitMoves class, says "I have been coming to Janet's class for over 10 years. It is fun, energetic, imaginative and a great workout. I feel re-energised and go home feeling great! She makes us use our brains as well as our bodies so it keeps us mentally alert. The class has a very friendly atmosphere and we all gel together, have a laugh and can't wait for the next week."